Are you trying to beat the bloat?
One of the most common symptoms patients come to us with is BLOATING. When the flower garden that is your gut becomes imbalanced you end up with lots of bacteria ...
Read MoreYummy Smoothies and Teas for Winter Resilience
With Winter around the corner Yummy Smoothies and Teas are a great way to strengthen you immune system. Whether it is a tea for stress or a good night ...
Read MoreCOVID-19 Moving into Level 3
The world is living through an unprecedented time with the pandemic spread of COVID-19. As clinicians, we hope you use this moment to consider the power of preventative healthcare. ...
Read MoreNew Year Cleanse: Starting the year off on the right foot
Feeling like you need to get the year off on the right foot? A New Year Cleanse is the best way to detox the effects of Christmas treats and ...
Read MoreAntioxidant rich diet associated with reduced menopausal symptoms
Study Objective: To assess the association between total diet antioxidants (TDA) and menopausal symptoms in post-menopausal middle-aged women, who may be at higher risk of cardio-metabolic morbidity. Key Findings: Women with ...
Read MoreGot Muscle or Joint Pain…Here is where you need to start!
https://www.youtube.com/watch?v=Bmi1s1DCXAA Tissue pH status in relation to Muscle & Joint Pains The number of patients with chronic pain is constantly increasing. While pain is a symptom and not itself defined as an ...
Read MoreFinally!!! Depression and anxiety – It is ‘all in the body’ not the mind….
George Slavich, a clinical psychologist at the University of California in Los Angeles, has for decades been working to learn more about how our bodies and our minds work, ...
Read MoreSSRIs APPEAR TO INCREASE FRACTURE RISK AMONG MIDDLE-AGED WOMEN WITHOUT PSYCHIATRIC DISORDERS
Women who take common anti-depressants to counter the impact of menopause may have a 76 per cent higher risk of broken bones, scientists warn. The risk appears to last for ...
Read MoreThe Aspirin Alternative Your Doctor Never Told You About for Heart Disease
Millions use aspirin daily without realizing its true dangers. The good news is that there is a natural alternative which preliminary research indicates is safer and more effective. Aspirin ...
Read MoreNZ Study Question Fish Oil Quality and EPA/DHA Content
You may have seen in the news this week an article about fish oils and concerns regarding quality. We received the following from one of our suppliers (FxMed) .... ...
Read MoreGREEN COCONUTTY SMOOTHIES
A versatile recipe that encourages children to get excited about healthy eating – when they help with food preparation they’re much more likely to eat their creations. The vitamin C ...
Read MorePUMPKIN & ALMOND LOAF
A gluten free, grain free, dairy free and sugar free loaf. It is quite a wet mixture so don’t expect to see it out of the oven within the ...
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