Rickets which is a weakening of bone structure is an example of severe D deficiency, however we test and find Vitamin D deficiency in my patients who have problems with their immune system, infections and colds, fatigue, headaches, a history of cancer, low mood, poor sleep and the list goes on.
Vit D when not at optimal levels is extremely effective as a treatment for acute colds and influenza as well as building up the immune system.
A Harvard medical study found that one in 5 American children have vitamin D levels less than the optimal level for good health. Studies closer to home demonstrate that 80% of New Zealanders maybe at risk of deficiency. Good evidence exists that many breastfed ...
The first I came across this concept was in clinic when patients who I put onto the HEEL Detox Kit were reporting back to me that they were loosing weight without changing their diet or increasing their exercise. Hmm, interesting?!
On doing a little research into the how this happens we find that toxins indeed are a cause of increased weight gain, and here’s why:
Toxins block the Kreb’s cycle. Kreb’s cycles are a part of your cell’s battery packs and they make energy to fuel your body. When the Kreb’s cycle is blocked, you can’t produce energy very well so your extremely clever body then decides that if you are low on energy you better make some more. So, it ...
The Adrenal glands play the most important role in helping the body transition into menopause, and maintain quality of life after menopause. During and after the menopause transition, the adrenal glands are recruited to increase their contributions of hormones to make up for decreased contribution by the ovaries. Addressing the underlying cause will relieve the additional stress on the adrenal glands, and allow it to assist the body during and after the menopause.
Adrenal hormones are important to healthy menstruation, and stress is known to affect the menstrual cycle. The adrenal glands are the only source of testosterone in women, and after the menopause are the only source of the female hormones, estrogen and progesterone. These and other hormones play ...
